World Bipolar Day 2026
March 30 is World Bipolar Day. But bipolar doesn’t wait for a day on the calendar so neither will this post. I live with bipolar disorder. People see two versions of you. Neither one tells the full story. During depression, you’re expected to smile. Show up. Be normal. Meanwhile you’re dragging yourself through days where nothing brings joy, where food becomes the only thing that feels like anything, where getting...
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